Many of us are affected by stress, anxiety, and depression. Many apostles, disciples, and saints struggled with mental health issues, yet they reached out in their own pain and shared care and faith with friends and the larger world. In this session, you will learn powerful ways to utilize the tools of our faith as well as other techniques to allow God to help you cope with these struggles and how to be a blessing to others who may also be in pain. Roy is proudly sponsored by Ave Maria Press. Mike is proudly sponsored by McGrath Institute for Church Life.